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Life Hacks from the Buddha: How to be calm and content in a chaotic world Paperback – December 31, 2024

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Management number 220496824 Release Date 2026/05/03 List Price $8.80 Model Number 220496824
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How to be calm and content in a chaotic world With 50 practical and easy-to-follow life hacks, this book will make you a calmer, happier and more chilled-out version of yourself.The Buddha worked out how best to deal with the challenges we face today over 2000 years ago. His teachings show us that human stress, anxiety and suffering are nothing new.Life Hacks from the Buddha will help you to quieten your mind, create more peaceful environments to live in, and find the calm and contentment you need to help you function at your very best, which will leave a lasting impression on everyone around you. 'This is an awesome collection of life hacks to help you feel calm amidst all the calamity. It worked for me.' - Nigel Latta'Full of great tips for your mental wellbeing' – Sir John Kirwan'Brilliant, relevant, practical. Ancient Eastern wisdom meets modern science' – Art Green Read more

ISBN10 1775542394
ISBN13 978-1775542391
Language English
Publisher HarperCollins NZ
Dimensions 6.06 x 0.94 x 9.25 inches
Item Weight 12.8 ounces
Print length 304 pages
Publication date December 31, 2024

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