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32 Coping Skills Cards with 60 Strategies – Therapy Tools for Teens & Adults to Manage Stress, Anxiety & Emotions – Durable Mindfulness & Emotional Intelligence Deck for Home, School & Counseling Use
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Product details
| Management number | 219648493 | Release Date | 2026/05/03 | List Price | $7.20 | Model Number | 219648493 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
- Comprehensive Coping Skills with 60 Practical Strategies to Manage Emotions & Stress: Our premium 350gsm copper card set contains 32 double-sided cards featuring 60 effective coping strategies across 5 key categories: Relaxation, Social Connection, Mindfulness, Mental Clarity, and Focus. These simple, actionable exercises help users reset, stay calm, and regain control during stressful moments. Ideal for managing social anxiety, PTSD, ADHD, anger, and more.
- Thoughtful Prompts That Inspire Reflection & Connection: Each card provides clear step-by-step guidance paired with engaging illustrations designed to boost emotional intelligence (EI), mindfulness, and critical thinking. Perfect for home, classrooms, therapy sessions, or career prep, these therapy cards encourage meaningful conversations, deepen empathy, and foster strong bonds across all ages and backgrounds.
- Durable & Portable with Convenient Ring Binder Design: Measuring 2.7" x 4.6" (68x118mm), these sturdy emotion cards are made from premium cardstock and come with a secure metal ring binder to keep them organized and easy to flip through. Compact and lightweight, they’re perfect for use during meals, car rides, classrooms, or counseling offices. Pair with adult fidget toys or somatic therapy cards for enhanced stress relief and focus.
- Versatile for Families, Educators, Therapists & Coaches: This set is ideal for parents, teachers, therapists, coaches, and DEI professionals supporting group or one-on-one activities. Whether used for character education, social skills, emotional regulation, or interview preparation, these cards help boost self-awareness, resilience, and an emotional intelligence mindset for all users.
- Expert-Backed, Inclusive Content You Can Trust: Developed with expert insights, these cards offer a practical, science-based approach to emotional regulation and problem-solving. Suitable for those managing BPD, anxiety, and other challenges, this child-friendly, inclusive set complements anxiety workbooks, DBT cards, and counseling office essentials—helping users of all ages build confidence and emotional wellbeing.
| Size | 4.65 inches x 2.68 inches |
|---|---|
| Color | Blue and Green With Neutral Tones |
| Theme | coping skills for teens |
| Set Name | 32 Coping Skills Cards |
| Brand Name | XiQiCYun |
| Model Name | strategy card |
| Unit Count | 1.0 Count |
| Item Weight | 0.11 Kilograms |
| Manufacturer | XiQiCYun |
| Material Type | Paper |
| Container Type | Box |
| Operation Mode | manual |
| Number of Items | 1 |
| Number of Players | 1 |
| Included Components | Cards |
| Is Assembly Required | No |
| Age Range Description | Teen |
| Educational Objective | Improving Emotional Intelligence and Resilience |
| Item Dimensions L x W | 2.68"L x 4.65"W |
| Manufacturer Part Number | / |
| Manufacturer Minimum Age MONTHS | 18 |
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