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32 Coping Skills Cards with 60 Strategies – Therapy Tools for Teens & Adults to Manage Stress, Anxiety & Emotions – Durable Mindfulness & Emotional Intelligence Deck for Home, School & Counseling Use

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Product details

Management number 219648493 Release Date 2026/05/03 List Price $7.20 Model Number 219648493
Category
  • Comprehensive Coping Skills with 60 Practical Strategies to Manage Emotions & Stress: Our premium 350gsm copper card set contains 32 double-sided cards featuring 60 effective coping strategies across 5 key categories: Relaxation, Social Connection, Mindfulness, Mental Clarity, and Focus. These simple, actionable exercises help users reset, stay calm, and regain control during stressful moments. Ideal for managing social anxiety, PTSD, ADHD, anger, and more.
  • Thoughtful Prompts That Inspire Reflection & Connection: Each card provides clear step-by-step guidance paired with engaging illustrations designed to boost emotional intelligence (EI), mindfulness, and critical thinking. Perfect for home, classrooms, therapy sessions, or career prep, these therapy cards encourage meaningful conversations, deepen empathy, and foster strong bonds across all ages and backgrounds.
  • Durable & Portable with Convenient Ring Binder Design: Measuring 2.7" x 4.6" (68x118mm), these sturdy emotion cards are made from premium cardstock and come with a secure metal ring binder to keep them organized and easy to flip through. Compact and lightweight, they’re perfect for use during meals, car rides, classrooms, or counseling offices. Pair with adult fidget toys or somatic therapy cards for enhanced stress relief and focus.
  • Versatile for Families, Educators, Therapists & Coaches: This set is ideal for parents, teachers, therapists, coaches, and DEI professionals supporting group or one-on-one activities. Whether used for character education, social skills, emotional regulation, or interview preparation, these cards help boost self-awareness, resilience, and an emotional intelligence mindset for all users.
  • Expert-Backed, Inclusive Content You Can Trust: Developed with expert insights, these cards offer a practical, science-based approach to emotional regulation and problem-solving. Suitable for those managing BPD, anxiety, and other challenges, this child-friendly, inclusive set complements anxiety workbooks, DBT cards, and counseling office essentials—helping users of all ages build confidence and emotional wellbeing.

Size 4.65 inches x 2.68 inches
Color Blue and Green With Neutral Tones
Theme coping skills for teens
Set Name 32 Coping Skills Cards
Brand Name XiQiCYun
Model Name strategy card
Unit Count 1.0 Count
Item Weight 0.11 Kilograms
Manufacturer XiQiCYun
Material Type Paper
Container Type Box
Operation Mode manual
Number of Items 1
Number of Players 1
Included Components Cards
Is Assembly Required No
Age Range Description Teen
Educational Objective Improving Emotional Intelligence and Resilience
Item Dimensions L x W 2.68"L x 4.65"W
Manufacturer Part Number /
Manufacturer Minimum Age MONTHS 18

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